Friday, April 22, 2011

S = Smoothie

As I mentioned in my previous blog post, Running, most morning I'm running late. Which means I dont have enough time in the morning to make myself a nice healthy breakfast. I could grab a donut on my way out the door, but I like to think of myself as someone who is somewhat healthy. The occasional donut is okay, but the quick breakfast I usually turn to is a smoothie.

Here is a great recipe I found on

1 banana
1/2 cup frozen mango
1/3 cup plain yogurt             
1/2 cup orange mango juice
Combine everything in a blender. Blend until smooth.

Check out for more great recipes. 


  1. I'd love one, wish I could without putting on so much weight... sigh...

  2. That sounds delicious!

  3. Quick post. Sounds great! Any ideas on substituting yogurt with something non-dairy?

  4. Mmmm....I love!

    I have a good green smoothie recipe too.
    3/4 cup orange juice
    1 fresh mango
    2 handfuls of fresh spinach
    1 little squirt of agave sweetner


  5. That sounds delicious. mangoes are one of my favorite fruits. I love anything mango will definitely have to try this.

  6. Hi Kris - My sister, Amy, who is going vegan usually subsitutes dairy ingredients for either juice or soy milk depending on what kind of smoothie she is making.

    Jenny - thanks for the recipe, sounds excellent!

    Thanks everyone for all the great comments.